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How You Can Tap Into the Spiritual Energy of Elul

Elul is known as the period when “the King is in the field.” Both in our tefillot (prayers) and mitzvot (commandments), Hashem is tangibly closer to us. The Shechina (God’s presence) is stronger, the kedusha (holiness) is more intense. God is more accessible at this time.   The layers of camouflage which normally mask reality and make […]

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Here’s How Practicing Tai Chi Prepared Me for Torah Observance

We are naturally wired to want freedom. No one sets out to follow as many rules as possible. But just as a soccer game offers the pleasure of competition and exercise, and a recipe offers the satisfactory result of something delicious to eat, Judaism, too, promises a more meaningful life. There are requirements, it’s true. […]

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